Une dermatologue dévoile ses 3 actifs fétiches pour retarder l'apparition des rides et ridules

A dermatologist reveals her 3 favorite active ingredients to delay the appearance of fine lines and wrinkles

Discover Dr. Turegano's tips for radiant, time-defying skin.

As the years pass, our skin begins to reveal the first signs of agingthese famous wrinkles and fine lines which seem to appear without warning. But don't worry, we're all in this together! With all the conflicting skin care information out there, it's sometimes hard to tell what's real from what's fake. This is where the Dr Mamina Turegano, dermatologist, ready to save us from these signs of the times. Through a TikTok videoshe shares her secrets to keep young and radiant skingiving a welcome boost to those who want to say goodbye to wrinkles and fine lines.

The first wrinkles often appear when we reach our thirties, a time when our skin begins to slow down its natural collagen production. And let's be honest, abusers like the sun, stress, and our lifestyle habits do nothing to make things right. But let's not despair! With the right ingredients and a little attention, we can delay these visible signs of aging and keep our skin fresh and young.

The Skincare Trinity

The power of retinoids

Retinoids, these little unsung heroes of our skin care kit! Think of them as the superheroes of skincare ingredients, with tretinoin at the top of the list. It's not for nothing that they are so praised! According to the expert on the subject, Dr. Turegano, tretinoinoften prescribed for fight pimples, hides another ace up its sleeve: its incredible anti-aging power. Imagine a magic cream that not only get rid of imperfectionsbut in addition, gives you look younger? This is exactly what tretinoin can do ! This retinoid prescription is like a magic wand for our skin, delivering spectacular results that even the most skeptical can't deny.

So whether you're dealing with stubborn pimples or just looking to slow down the aging process, tretinoin is here to save the day. With its unrivaled effectiveness, it gives us younger, more radiant-looking skin, allowing us to feel confident and radiant in our own skin.

Antioxidants, guardians of youth

In our eternal quest for young and beautiful skin, antioxidants stand like courageous guardians, ready to defend our precious skin against the ravages of time. Among them, vitamin C shines brightly, proudly displaying its title of champion of collagen production. According to Dr Tureganomaintaining healthy collagen levels is key to supple, elastic and firm skin, thus pushing back the boundaries of time. Imagine antioxidants like protective shields, ready to repel the assaults of free radicals and environmental aggressions. Vitamin C, resveratrol, niacinamide – are all here, joining forces to preserve the youthfulness of our skin. And believe it, these little superheroes don't mess around when it comes to keeping our complexion fresh and glowing.

So, whether you are faced with the stress of daily life or the damage caused by the sun, don't forget to call on these precious antioxidants to the rescue. With their inestimable power, they offer us the promise of radiant and radiant skin, allowing us to shine with all our radiance, whatever our age.

The importance of sun protection

Before you dive headlong into a skincare routine worthy of the greatest experts, there's one thing you can't afford to ignore: Sun cream. And, Dr. Turegano be sure to point this out! This step is simply crucial for protect our skin from the dreaded harm of UV rays, these true sworn enemies of our skin youth. Think of sunscreen as protective armor, surrounding you with an invisible shield against the ravages of the sun. Without this essential protection, all our efforts to maintain youthful skin could well be in vain. UV rays are the main culprits in the breakdown of collagen and the premature appearance of wrinkles, so don't underestimate the power of Sun cream.

Whether you're vacationing on the beach or simply running errands around town, never forget to generously apply your Solar cream. With this simple but vital step, you are investing in the health and youthfulness of your skin, ensuring a radiant, luminous complexion for years to come.

A simple and effective care routine

So, how can we wisely integrate these ingredients into our daily routine? No need to feel overwhelmed. According to Dr. Turegano, a simple and pragmatic approach is the key. For starters, daily sunscreen application is non-negotiable. Then, for those who are motivated, an antioxidant serum in the morning followed by sunscreen, then the application of retinoids in the evening can constitute an effective routine. And for an extra touch of care, a moisturizer containing peptides can be incorporated to stimulate collagen production.

@dr.mamina Some of my favorite anti-aging ingredients include retinoids like tretinoin, antioxidants like vitamin C or niacinamide, and growth factors, but the most important if you can only pick one is sunscreen! Don't forget to wear your sunscreen every day. @ALASTIN Skincare® #antiagingingredients #antiagingskincare #skincareroutine #derm #drmamina ♬ original sound – Dr. Mamina Turegano, MD

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